Monday, August 3, 2020
Home Health & Fitness No Crunch No Plank Ab Workout

No Crunch No Plank Ab Workout

No Crunch No Plank Ab Workout

No Crunch No Plank Ab Workout

My Attempt at Belly Dancing!

Ok it’s not actually “belly dancing” haha but it’s my attempted version at a super fun stand up AB, CORE, OBLIQUE, CARDIO workout!

I had a rough last year with TWO unrelated injuries/accidents so I was on a mission to figure out what I could do to keep a strong CORE without my favorite moves! Challenged myself to find stand up moves and did it!

As I shared on stories so many of you reached out wanting more so here is a fun combo!

Don’t knock it till you try it! Are you IN!?

XO,

Natalie Jill

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Published at Thu, 30 Jul 2020 17:45:12 +0000

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